Ignite your bones


european / sixteen / weak

height: 166cm / 5'5"
bmi: 21.5
sw: 60kg / 132ibs
gw1: 56kg / 123ibs
gw2: 53kg / 116ibs
ugw: 49kg / 108ibs

Reblog this if you’re a healthblr

(Source: yoga-body, via yoga-body)

150lbsto120lbs:

go—figure:


The Fittest- FITNESS & HEALTH GROUP NEW MEMBERS!
FAQS:
What’s the Fittest?
We’re a fitness group made of a mix of blogs here to support each other!
What do you get/do in the Fittest?
We help each other with voting, do group promos, give advice, etc.
What are the rules?
Members must not invite anyone/give out the password without permission/entire group agreement.
Must be active and on your blog/our group daily!
How do I get in?
First, REBLOG this post. Likes will be ignored!
You MUST be following the creator, go—figure
Follow at least 4 new blogs from the rest of the other members (the more you follow, the better the chance of you getting in- this is how we can tell how much people want to get in):
wonderfitiamfitspiredlife-ftw donthate—motivate think-healthier-thoughtsma-jeunesse tryingtoleadahealthierlifefitness-here-i-come150lbsto120lbs justtdoittfit-and-healthy-for-tomorrowbrbworkingout
How can I increase my chances of getting in?
Follow more members of the Fittest but other than that, we’re picking from quality of blog, how you treat your followers, how active you are. If you want to reblog more than once, we’ll notice you more, but it won’t necessarily increase your chances.
When will you choose?
Monday or Tuesday, May 28-29. Depending on when we’re free. BUT we’re no that free this week or the next so when the new members will be chosen may change!
Also, you can be almsot any type of blog & you can have from 1-100000 followers!
If you have any questions, feel free to ask them here!
thefitty:

gettinghealthyandlovely:

This is so me and my guy best friend haha


(via imgTumble)
4-health:

Seriously, my parents buy brownies, bowls with candy or crisps, coke and everything “forbidden” you can imagine and it’s SO. DAMN. DIFFICULT. because I don’t want to eat any of that but it looks (and smells) so good…

Reblog this if you’re a fitblr who likes to reblog posts and who likes to have your posts reblogged. I want to ensure I’m following back all the rebloggers I can!

(Source: lookingforlife911, via gettingfitandthin)

nicolewjy:

Great for your arms and abs :)
Hold it for 10 breaths, repeat. 
distractinginspiration:

Tone It Up Thigh Workout
i-will-make-you-fit:

For other great fitness tips follow:

http://i-will-make-you-fit.tumblr.com/
thathealthyveggiekid:

Lemon, Garlic and Chilli Pasta
(Serves 1)
1/4 lemon
crushed chilli flakes to taste
1 garlic clove crushed
1 scallion (spring/salad onion)
7 cherry tomatoes (Mixed colours)
70g wholegrain spaghetti
1tbsp olive oil
cook the spaghetti according to the packet instructions. Fry the garlic in the oil until browning, add the crushed chillies and let sit for a few minutes until the pasta is done. Quarter the tomatoes and finely chop the scallion. Drain the pasta and add it to the pan with the garlic and chillies. squeeze in the lemon juice and mix with the tomatoes and scallion. Serve.
(I did have my own picture but my computer isn’t cooperating with my memory drive so you get a nice looking one from google :D )
i am my own worst enemy